Contact · Ottawa & online

Get in touch

No forms required to start. A call is enough.

The fastest way to begin is the free 15-minute call: no preparation, no pressure, just a conversation about what’s going on and whether this feels like a fit.

One small ripple is enough to start.

Book a free 15-minute call

Send a secure message

Prefer to write first? Send a short note and we’ll reply within two business days.

This form is for getting in touch, not for emergencies. If you are in crisis, call or text 9-8-8 (24/7) or call 9-1-1.

Visit

Ripple Effect Counselling and Psychotherapy
9 Melrose Ave, Ottawa, ON K1Y 1T8
In Hintonburg, near Wellington Village, a short walk from Tunney’s Pasture station.

Hours
Tuesday: 3–7 pm
Wednesday: 10 am–3 pm
Thursday: 3–7 pm
Friday: 10 am–4 pm
Saturday: 10 am–3 pm
Sunday and Monday: closed

Call or write

Telephone: 613-807-1992
Email: masood.suliman.rp@gmail.com
Online sessions are available anywhere in Ontario.

If you are in crisis, call or text 9-8-8 (Suicide Crisis Helpline, 24/7) or call 9-1-1.

The Ripple Effect therapy room at 9 Melrose Ave in Hintonburg: cream couch, green accent wall, plants, and warm light.
9 Melrose Ave, Hintonburg. In person or online across Ontario.

Whenever you’re ready, we’re easy to reach.

A free 15-minute call. You can also just ask questions; that’s a fine use of it.

Book a free 15-minute call
Book a free 15-minute call